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30 Teresa Li

I am Teresa Li. I came to US as an international student 15 years ago. I got my degree in counseling psychology and I am a mental health professional now. During the pandemic, I worked for a crisis hotline to support senior people with mental health issues. In my following video, four Chinese American senior ladies told me about their special ways of taking care of their mental health, which was so inspiring. Their unique ways are: doing exercises, making friends and joining groups, having a religious belief, and drinking herbal soups…

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